Many women begin to prioritise comfort in their footwear as they get older. We say goodbye to stilettos and hello to supportive padding, traction, and insoles. While arch support and padded soles aren't exactly attractive at first glance – they can be stylish if you choose the right ones. There is no need to sacrifice your personal style for comfort these days.
Painful shoes can cause a whole array of foot complications if you continue to wear them over long periods of time. Those so-called 'sexy stilettos' can lead to various not-so-sexy conditions, such as bunions, corns, hammertoe, and ingrown toenails. Heels can shorten your calf muscles by 13% and stiffen your Achilles' tendons. Foot pain and ill-fitting shoes can lead to an increased risk of falling, causing subsequent injuries.
However, beautiful shoes are the perfect finishing touch for a stylish outfit. You shouldn't have to choose between your outfit looking amazing and your feet feeling amazing. Consider seeking the advice of a professional to determine your foot size and any underlying conditions. You can order bespoke insoles to fit into your shoes for arch support and comfortable padding.
As we get older, we are usually already familiar with our feet and the style of shoes we like. However, it might be time to switch things up in your 60s to make sure you are taking care of your feet and orthopaedic health. Opt for high-quality shoes that fit your feet and your style – you may want to order a few colours if you find a pair you love!
Your lifestyle can also determine the style of shoes you wear. For example, if you enjoy walking, you need to invest in a pair of good-quality walking boots to support your ankles and feet. If you travel more, you need a pair of lightweight trainers to wear on cobbled streets and hiking trails. Finally, if you have mobility issues or physical limitations, think about stability, safety and style when choosing your go-to shoes. Buy each pair of your shoes with a specific purpose in mind to make sure you have footwear for every occasion.
When browsing footwear collections, try to look out for non-slip soles, lace-free closures, adequate padding, and breathable materials. Velcro straps can make it much easier to fasten your shoes without being crouched down for too long. A wider mouth on your shoes can also help you get your foot in and out, especially if your feet tend to swell. Go for a soft material that bends with your foot without causing you to lose your balance. Mesh inserts in your shoes can prevent blisters and keep your footwear nice and breathable.
It's always good to go for ankle support with shoes that have a high back. Just make sure the high back has ample padding to prevent any nasty blisters or uncomfortable rubbing.
Stop choosing between your style and orthopaedic health and find the perfect shoes for you.
