It hardly matters if you have been a chilled-out person or have made simple plans for your big day, almost all the couples get stressed. The stress level tends to increase as the wedding dates come closer. You might get into stress if you are an individual who struggles to handle anxiety daily.
It is convenient for others to advise you, “no need to take any stress, everything will work out fine ultimately”; it becomes hard to have a view of the other side if you are planning your wedding yourself. Hence you require some tips and suggestions to manage your wedding anxiety level and make a stress-free plan for your big day.
Getting stressed and anxious in life is normal. But if anxiety makes you prone to a disease or you encounter panic attacks, it is advisable to consult a professional.
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Our quick guide will help you cope with circumstances and tips needed to get your planning correct. All this is irrespective of the intensity of anxiety you face.
1. Anticipate Your Anxiety
Most people use this tactic of anticipation on their wedding day. Though it is not a complete solution but a mere band-aid, it becomes helpful if you are likely to get panic attacks. Foresee the moments that might increase your anxiety level. Either skip them or find solutions to manage them on your own.
Nervousness can catch in moments when you see a room filled with your relatives and friends or thinking about your first dance performance, or preparing for a thank you speech. If you cannot handle these stressful moments, it is better to find an alternative to bypass the tradition and skip them.
2. Consult a Psychic Reader
It is a very unpleasant experience and a daunting task if you face any uncertainty at your wedding. You will end up doubting the pillars on which your relationship stands. In these situations, you need spiritual guidance, and a psychic reader is the best person for this task.
Well, a psychic is not in a position to let you know when exactly would be your wedding date. Or if everything will go as per your planning for your big day. But certainly, they help bring you to the sense of the current situation. The psychic reader makes you aware of the emotions and patterns of behavior that need sidestepping.
Moreover, the psychic is in the best position to make you realize why things are moving in a specific direction. And will also help you to see the better side of the circumstances. It is necessary to get genuine psychic readings and seek a psychic matching your vibes.
3. Comparison Will Never Give You Joy
Though it is easier to say but difficult to follow, never compare your wedding to others. It does not make sense to pit your wedding against some of your classmates. Or with anyone you are following on social media. Never let anyone else influence you either. If your aunt is boasting about any weddings, ignore it, or the best is to change the topic.
4. Be Decisive
Every couple needs to be decisive to beat the anxiety within you in your wedding planning. Of course, it is a requirement to know the available options and choose the best. But as soon as it comes to deciding on table plans, the wording in the invitation card, and the choice of the menu, they can be time-consuming, and you invite extra stress for yourself. Set a target maximum for a weekly basis, be firm on the decision, and take control of other requirements in your bucket.
5. Set a Wide Contingency
One of the most crucial factors for the couple to get stressed during their wedding time is money. The couples must consider the fact that the only spending in their marriage is registration fees. It falls to around USD 250. Being aware of it makes couples stress-free. You will often see couples spending more than their budget that increases their anxiety level the most.
Avoid overburdening yourself related to spending in your wedding. Keep a contingency of around 15% of the budget that you have in mind. Be practical, and never plan a wedding that will give stress to your finances in the future.
6. Decide to Enjoy It
Deciding to enjoy it might look silly. Sometimes as a groom or a bride, you get a feeling that you need to be anxious before your wedding. Or it is not correct if you are not stressed out. At times you should proactively decide to take pleasure in your wedding planning, keep yourself relaxed in unpredictable situations and enjoy the feeling of butterflies in your tummy.
Things leading up to your wedding day will turn out to be well on their own.
The Final Say
You need to find fun and get excited when planning for your wedding. Of course, stress is inevitable, but you are deciding to throw a big bash, and everything coming on the way needs to be enjoyable. If you feel overburdened with your wedding plans or end up not enjoying the process, give it a thought whether it is worth it or not.
If you think the wedding event and traditions will increase your anxiety, pull the plug at the right time. Always remember, for a wedding you only need two witnesses and a registrar. So never give importance that you will disappoint your friends and relatives, or your savings will get wiped off when you get married. You being in the right frame of mind on your D-day is of utmost importance.
