Summer is that season of the year that is quite beautiful with all the summer breeze and birds and nature but it also brings a lot of humidity and hotness with it. As the temperature rises, we start to get a lot of sweat, to keep our body cold but due to the hot weather it sometimes becomes very frustrating and irritating for us. We generally cannot always stay in an air conditioned rooms, we have to travel for our work or any other reason and Air conditioner may be absent. With all the difficulties we face.
Summer is a difficult season for your skin. The blistering heat and searing sun may be punishing, especially on your skin. Pollution and other environmental toxins deplete the natural shine of your skin, leaving it greasy, drab, and blemished.
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Summer And Its Effect On Skin-
Increased temperature, along with humidity and heat, can stimulate sebaceous gland activity, making oily skin appear oilier and dry skin appear rough and uneven during the summer months. The amount of melanin pigments produced by the sun's rays also contributes to tanning. While most people understand that increased melanin equals darker skin, few associate scorched skin with ageing and cancer. More pores open as a result of the heat, which can become blocked with debris and oil, trapping germs and resulting in acne, pimples, and blemishes on the face.
As summer arrives, it brings with it a slew of skin-care difficulties. Dry skin becomes uneven, and oily skin becomes oilier. Breakouts and pimples, rashes and roughness abound, and the acne refuses to go away. With just a few simple tweaks to your daily skin care routine, you'll be ready to shine this season as well. Too much exposure to the sun is harmful to your skin. Not only may you get tanned, but too much sun exposure can also cause skin to age prematurely. Melanin is a pigment found in our skin, and too much sun exposure causes more melanin to be generated.
Tips To Prevent Dry Skin In Summer-
There are many different types of skin type such as oily skin, dry skin, chapped skin etc. Different types of skin undergoes different types of effects due to summer. Dry skin is very common. Summer has very harmful effects on dry skin. There are many types of ways to overcome dry skin during summer and help in the holistic development of the skin.
Aloe Vera Gel-
Green aloe vera gel is commonly used on the face and neck. Aloe vera is a calming ingredient that heals and repairs skin cells that have been damaged by excessive sun exposure.
Ice Cubes -
It reduces the irritation caused due to the sunburns and heat rashes and gives a cooling and relaxing feeling. It hydrates the skin and increases blood circulation that gives a glowing and moist skin.
Staying Hydrated-
Internal inflammation caused by high temperatures might cause Dizziness. Drink at least two litres of water a day to keep your body hydrated. Maintaining a proper schedule for taking your fluids and not overlooking them is very important.
Healthy Food-
Watermelons, cucumbers, and carrots are good sources of vitamin C and E. These antioxidants aid in skin healing and protection from harmful UV rays.
Glycerin-
Glycerin helps to restore damaged skin cells while also keeping your face moist all day. Applying glycerin before going to bed after washing your face and then washing it off after you wake up in the morning can prevent dry skin.
Correct Products-
When choosing products, be sure they don't deprive your skin of its natural oils. Scrubs, gel formulations, and foams with abrasive ingredients have a tendency to do so and may not be suitable for your skin type.
Face Packs-
Applying homemade natural face packs on a hot, tiring day can be relaxing yet helpful for your dry skin. Face packs containing cucumbers, aloe vera, honey, milk, olive oil and many others can be helpful in preventing dry skin.
Face Wash-
Certain soaps and cleansers contain chemicals that dehydrate your skin by stripping it of its natural moisture. You can choose a Korean water-based cleanser that will keep your skin's pH in balance.
Covering Your Skin-
Cover sections of your body and face that are exposed to the sun, in addition to wearing sunscreen. Wear a wide-brimmed hat, oversized sunglasses, and clothing that totally covers your body. Also, thick textiles will block the sun's rays, while bright colours will deflect the light.
Skin Care Routine-
Having a proper healthy skin care routine is very important to keep your skin great during summer time due to all the sweat that keeps on releasing. Doing a regular skin care routine and following it everyday can help your skin to be more radiant and moist.
Skin care is very important to have better and healthy looking skin and summer times are the times when we should take utmost care of our skin. By following simple treatments we can keep our skin glowing.